Patterns + Possibilities
Above is an audio recording of this journal post, complete with the sounds of my happy place, Jamieson, in the background 🍃
It feels as though the winds of change are moving through.
Are you feeling them too?
After big shifts and upheaval in the last couple of years, it feels as though life is encouraging us to explore new patterns and ways of being so we can truly realise a harmonious, balanced and satisfying way of living.
Waking us up to the ways in which we have always done things; to the unconscious patterns we hold that are rooted in experiences we have gathered from the past or trotting out the same old behaviours (because they have worked before!) to bring a sense of familiarity and control to the future.
Bringing the ‘known’ to our every day because we are afraid of what the ‘unknown’ might hold.
But it is in the unknown your magic and true potential lies.
‘…it is in the unknown your magic and true potential lies.’
So let’s be willing to adapt and shape-shift to what life asking for, to shake up obsolete habits and patterns, and open the windows of our life to fresh ideas, vital energy, and inspired action.
Embracing new cycles and routines so you can realise the gifts that are yours in this life with gratitude and joy.
The unknown gives you a pathway to the true ‘you’.
The ‘you’ that is excited and ready to receive your deepest desires.
The ‘you’ that is unencumbered by old stories, out-dated beliefs, and heavy baggage from the past.
The ‘you’ that is ready to do life in a way that hasn’t been done before.
So come back to your cushion, your mat, your chair, my friend. Let’s begin again.
Come back to your home practice which always knows where you at in life, and what is needed for your day ahead.
This safe, loving and stable ground that holds all the wisdom you need to create real and meaningful change in your life.
To create a life you love without.
To honour the life within.
Reflections for your journal:
What experiences from your life have influenced your daily patterns, activities or ways of being?
Do they serve you in healthy, loving ways?
Are you ready to release yourself from those that do not support you?
How do you want to feel as you move through your day?
Are you ready to create new patterns based on how you want to feel?
What would these patterns look like for you?
With love, courage and open to possibility,
Sharon
xxx